Adult Swim Programs

Red Cross Swim Adult & Teen Basics
The purpose of this adult/teen program is to develop comfort in the water through attainment of basic flotation, movement and breathing skills. Prerequisite(s): 14+ years
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Red Cross Swim Adult & Teen Strokes
The purpose of this adult/teen program is to develop one or more swimming strokes, working towards proficiency and increase endurance. Prerequisite(s): 14+ years of age and the ability to swim front crawl at least 15 metres continuously and back swim 5 metres continuously.
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