Spinning

NO CLASSES: February 18 – 24 or April 6 – 9. Individual class schedules vary. Please see ePlay or receipt for "NO CLASSES" dates. NOTE: Recreation reserves the right to cancel classes due to low registration. Registration in one class is non-transferable to another class (e.g. makeup classes are not allowed). Registered participant spots are only guaranteed until class start time. Spinning Prerequisite(s): 17+ years
All Terrain
Pure endurance! Work aerobically and anaerobically in this moderate to high-intensity, low-impact cycling class. Challenge yourself with the use of quick acceleration, flats, hills and runs that will target performance zones. Registered participant spots are only guaranteed until class start time.
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All Terrain Extreme
Registration only The same All Terrain experience you know and love but taken to the next gear with 75 full minutes of adrenaline. Experience a full and complete warm-up, followed by a progression of flats, hills and runs, ending your ride with a gradual and complete cool down.
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Gear Up ‘n’ Gear Down
Fire up your metabolism and firm your legs and butt on the bike, then cool your body down on the mat in this 50 minute cycling and flexibility class designed to challenge all levels. The first 30-40 minutes are spent hardcore cycling, followed by a complete body stretching routine. Registered participant spots are only guaranteed until class start time.
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Powerpace ‘n’ Core
Gear up for this heart-pumpin’, abs-bustin’ cardiovascular workout. The first 30-40 minutes are spent hard-core cycling, followed by exercises that challenge your core muscles. Registered participant spots are only guaranteed until class start time.
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Rise ‘n’ Ride
Rise and shine at your own pace with this 45 minute cardio booster. Pedal your way to a great cardiovascular workout that is sure to get you geared up for your day! Registered participant spots are only guaranteed until class start time.
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SPINergize
Get energized as you spin and flex your way through the best all in one cardio and muscle conditioning class. Alternating drills from bike bopping cardio to body pumping weight training will have you cruising your way to a toned and energized bod. Registered participant spots are only guaranteed until class start time.
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SpinStrong
Be strong, live strong and spin strong. Challenge your body and mind for the first 30 minutes as you climb, sprint and spin strong to new heights. Stay determined as you power into 20 minutes of muscle firing, toning and endurance strength moves for your entire body. SpinStrong to push your body and mind. Registered participant spots are only guaranteed until class start time.
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