Mind, Body & Spirit

NO CLASSES: February 18 – 24 or April 6 –9. Individual schedules vary. Please see ePlay or receipt for "NO CLASSES" dates.

Mind, Body & Spirit Prerequisite(s): 17+ years

NOTE: Recreation reserves the right to cancel classes due to low registration.
Registration in one class is non-transferable to another class (e.g. make
up classes are not allowed).

Registered participant spots are only guaranteed until class start time.


Register for specific fitness classes or purchase one of our convenient drop-in pass packages. Please be aware some classes are registration only and do not accept drop-in passes.

Connect the body and mind with the variety of mat-based classes that focus on breath, posture, flexibility and strength. All classes are designed to allow for all levels of fitness, from beginner to advanced unless stated otherwise. 


Mind, Body & Spirit classes included:

For more fitness programs and services please visit Group Fitness and the Dance sections.

 

Click to register online
View the online Rec Guide
Click to view the fitness schedule