Sport Instruction

Kayaking
The kayaking programs are offered in partnership with Undercurrents.

Please register through Undercurrents directly at 403.262.4327 or check their website at www.undercurrents.ca 

Introduction to Kayak Clinic – Basic Introduction

Learn how to safely get in and out of your kayak, as well as a few basic strokes to get you going. Kayaks, spray skirts and paddles are provided.

Prerequisite(s): 16+ years and have a completed waiver form. 
 

Kayaking Clinic – Rolls

This is a great opportunity to start and learn how to roll your kayak or improve the roll you have. Each participant receives individual attention based on their current rolling ability. Kayaks, spray skirts and paddles are provided.

Prerequisite(s):
16+ years and preferable completion of the Introduction to Kayak Clinic course or previous experience kayaking.

All participants will be required to perform a wet exit for a Recreation Aquatic staff member and have a completed waiver form. 
 

Squash Lessons for Beginners (Level 1) – Women Only 
For beginners and those with some squash experience. A female instructor will help you gain confidence in your skills and knowledge of the rules of the game. You’ll also get to practice with other female squash players at a similar playing level. All squash equipment is
supplied. MRU Students who complete these lessons will receive a FREE Squash Club membership. All squash lessons are organized by the Squash Club.

Prerequisite(s): 17+ years, women only, no experience necessary.
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Squash Lessons for Beginners (Level 1) 

Meet other novice players and learn the fundamentals of this amazing sport: game rules, racquet skills, safety on the court and basic game strategies. All squash equipment is supplied. MRU Students who complete these lessons will receive a FREE Squash Club membership. All squash lessons are organized by the Squash Club.

Prerequisite(s): 17+ years, no experience necessary.  

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Squash Lessons for Beginners (Level 2) 
Continue to improve your skills and your game. MRU Students who complete these lessons will receive a FREE Squash Club membership.All squash lessons are organized by the Squash Club.

Prerequisite(s): 17+ years, completion of Level 1 (above) or minimum one year experience playing squash. 
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Squash Lessons for Beginners (Level 3)  
Continue to improve your skills and your game. MRU Students who complete these lessons will receive a FREE Squash Club membership. All squash lessons are organized by the Squash Club.

Prerequisite(s): 17+ years, completion of Level 2 (above) or minimum one year experience playing squash. 
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