Sports

Intramural Sports

• Badminton 
• Ball Hockey
• Basketball
• Dodgeball
• European Handball 
• Flag Football
• Ice Hockey
• Indoor Soccer
• Inner Tube H₂0 Polo
• Touch Rugby 
• Volleyball

Drop-in Sports

All participants must show proof of payment in order to play. Join any time. Your semester fee will be prorated. No experience necessary.

NOTE: All members must pay the drop-in fee (semester fee or one-time fee). This is not Individual Recreation Time (IRT).

• Badminton
• Ball Hockey
• Ice Hockey
• Indoor Soccer
• Kayaking
• Wheelchair Basketball

Sport Clubs

Our sport clubs are supervised by Recreation, but they operate independently.

Contact each club for more information, but register directly through Recreation.

• Men's Rugby Club
• Mixed Martial Arts (MMA) Club
• Squash Club
• Women's Fastball Club 
• Women's Ringette Club

Events & Tournaments

• MRU Walk & Run for United Way - 33nd Annual
• MRU Sprint Triathlon - 25th Annual

Sport Instruction

• Kayaking
  • Introduction to Kayak Clinic - Basic Introduction
  • Kayaking Clinic - Rolls
• Squash Lessons for Beginners (Level 1) - Women Only
• Squash Lessons for Beginners (Level 1)
• Squash Lessons for Beginners (Level 2)
• Squash Lessons for Beginners (Level 3)

Running

• Run Faster with Speed Play
• Run from the Start
• Run 10k
• Run a Half Marathon 

Triathlon Training

• Mount Royal Triathlon Club (MRTC)
• Brick Training Sessions
• Mix 'n' Match your training sessions
• MRTC - Sprint Sessions 
• MRTC - Olympic Sessions