Assessments

Complement Your Training

We offer body compositions and fitness and lifestyle appraisals - a great way to establish a baseline, track your progress and effectively work towards your health and wellness goals.

Body Composition (30 minutes)  Our professional consultants will measure skinfolds, girths, height and weight. You will receive an interpretation of the results.

MRU Student $24.00 | Member $25 | Non-member $30

Go to our registration site to learn more.
Fitness & Lifestyle Appraisal (1.5 hours)
Our professional consultants will measure your body composition, flexibility, aerobic fitness, muscular strength, endurance and power. The appraisal includes and interpretation of the results plus recommendations for lifestyle changes.

MRU Student $64.00 | Member $67.00 | Non-member $82.00


ATTENTION NON-MEMBERS:
Recreation Centre access is only permitted during scheduled appointments with personal trainers. Any additional access to the facility can only be granted through the purchase of a day pass or Recreation Centre memberships. We offer a variety of membership options to complement your needs.

Did you know?We offer complimentary Fitness Centre orientations to help you feel more confident. Stop by the Fitness Centre desk or call 403.440.6631 to book a time!