Nutrition Services

Complement Your Training

Nutrition Services (1 hour) Healthy eating is key to a healthy lifestyle. Our Registered Dietitian will work with you to provide an appropriate meal plan to help you reach your goals. Go to mru.ca/ePlay to learn more. Assessments (30 minutes)We offer assessments -– a great way to establish a baseline, track your progress and effectively work towards your health and wellness goals.

[NOTE: most employee health care benefit plans cover visits to a Registered Dietitian through their health care spending account. Check out your plan details and hopefully you'll have coverage.]

Did You Know?We offer complimentary Fitness Centre orientations to help you feel more confident. Stop by the Fitness Centre desk or call 403.440.6631 to book a time!