Nutrition Services

Complement Your Training

Nutrition Services (1 hour) Healthy eating is key to a healthy lifestyle. Our Registered Dietitian will work with you to provide an appropriate meal plan to help you reach your goals. Go to to learn more. Assessments (30 minutes)We offer assessments -– a great way to establish a baseline, track your progress and effectively work towards your health and wellness goals.

[NOTE: most employee health care benefit plans cover visits to a Registered Dietitian through their health care spending account. Check out your plan details and hopefully you'll have coverage.]

Did You Know?We offer complimentary Fitness Centre orientations to help you feel more confident. Stop by the Fitness Centre desk or call 403.440.6631 to book a time!