Dance Fitness

NO CLASSES: May 17 – 19 or August 2 – 4
Individual class schedules vary. Please see ePlay or receipt for "NO CLASSES" dates.

Recreation reserves the right to cancel classes due to low registration. Registration in one class is non-transferable to another class (e.g. makeup classes are not allowed).
Registered participant spots are only guaranteed until class start time.

Dance Prerequisite(s): 17+ years
  

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Burn mega-calories, relieve stress and get the sweat flowing in the first 20 to 30 minutes. The fun, easy-to-learn cardio moves are infused with bellydance, Bollywood, Bhangra, African dance and more. Next, enjoy sculpting, toning and tightening with Pilates-inspired core work and a relaxing yoga-inspired stretch and mindful Mudra meditation. Registered participant spots are only guaranteed until class start time.

Prerequitie(s): 17+ years, women only, no experience necessary.

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Zumba®

Zumba® fuses hypnotic Latin rhythms and easy-to-follow moves to create a unique fitness program that will blow you away. Achieve long term benefits and experience an absolute blast in one exciting hour of calorie-burning, body-energizing and awe-inspiring movements that will engage and captivate you for life. Registered participant spots are only guaranteed until class start time.

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Zumba® with Zumba® Toning  dropin_rec.jpg
This class combines the Zumba you love with Zumba Toning. The first part is pure Zumba fun with high-energy Latin rhythms and the easy-to-follow moves you crave. The second part combines targeted body-sculpting exercises with Zumba moves to create a calorie-torching, strength training dance fitness party. Tone all of your target zones including arms, abs, glutes and thighs. Registered participant spots are only guaranteed until class start time.

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Aqua Zumba® dropin_rec.jpg
Integrating the Zumba formula and philosophy you love with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that's cardio conditioning, body toning, and most of all, exhilarating beyond belief. Registered participant spots are only guaranteed until class start time.
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View the online Rec Guide
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