Breathing Room


breathing room header

Feeling stuck?
Needing a jump start?
Try a breath of fresh ideas.

Give yourself some BreathingRoom™

In partnership with the Canadian Institute of Natural and Integrative Medicine (CINIM), Mount Royal is proud to offer our students a revolutionary eight-module online program which aims to improve their mental health and transform their lives.

Log into MyMRU and link to the BreathingRoom™ on the Campus Life page in the bottom right to begin:

Start Here