Features

 

Optimal Therapies Related Articles

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Tips on the golf courseMay 20th, 2010
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PodCASTs

Education and Prevention PodCASTs  from Optimal Therapies - View our interdisciplinary practitioner services. 

For more Wellness PodCASTs - check out our PodCAST directory, click here.

Your Back and Backpacks
Best Practices
Muscle Point Release for Tight Muscles 
Back Exercises
Foot Exercises
Hip Exercises
Strengthening and Stretching Exercises for Runners & Walkers
Glut Med Exercise #1
Glut Med Exercise #2
Lower Body Stretches
Shin Split Exercise #1
Shin Split Exercise #2
Stress Busters at Your Desk
Technique #1
Technique #2

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Wellness Services
Wellness Podcast