
Student Projects on Health
Title: Breaking Down Stereotypes - Volume 1
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 2m
Title: Breaking Down Stereotypes - Volume 2
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 33s
Title: Breaking Down Stereotypes - Volume 3
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 39s
Title: Breaking Down Stereotypes - Volume 4
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 33s
Title: Breaking Down Stereotypes - Volume 5
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 39s
Title: MRU Students - Lessons Learned 01
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
Title: MRU Students - Lessons Learned 02
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
Title: MRU Community - Make Change 01
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 7s
Title: MRU Community - Make Change 02
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 14s
Title: I Am Not Alone - Story #2
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
Title: Mono - The Kissing Disease
Sponsor: Mount Royal Students - Micro Biology 3105
Format: Video
Time: 5m 20s
Title: All About Ulcers
Sponsor: Mount Royal Students - Micro Biology 3105
Format: Video
Time: 1m 41s
For the Mind:
Title: Stress Busters - Technique # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 45s
Title: Stress Busters - Technique # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 20s
Title: Meditation - Diaphragmatic Breathing
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 10m 46s
Title: Meditation - Progressive Muscle Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 19m 58s
Title: Meditation - Deep Inner Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 24m 11s
Title: Meditation - Passive Muscle Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 25m 27s
For the Body:
Title: Wellness Tip - Book Stand
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 27s
Title: Wellness Tip - Foam Roller
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 15s
Title: Wellness Tip - Massage Ball
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 17s
Title: Wellness Tip - Shepherd's Hook
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 1s
Title: Runners and Walkers - Lover body stretches
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 15s
Title: Runners and Walkers - Shin Splint Exercise # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 45s
Title: Runners and Walkers - Shin Splint Exercise # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 20s
Title: Runners and Walkers - Glut Med Exercise # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 41
Title: Runners and Walkers - Glut Med Exercise # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 14s
Title: Back Pack - Best Practices
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m
Title: Muscle Point Release - Foot Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m 37s
Title: Muscle Point Release - Hip Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m 15s
Title: Muscle Point Release - Back Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 46s
Wellness:
Title: Breakfast
Sponsor: Wellness Services - Health Education
Format: Video
Time: 1m 45s
Title: Smoking = Attractive
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m
Title: Take Care
Sponsor: Wellness Services - Health Services
Format: Video
Time: 1m 10s
Title: Smoking = Convenient
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m
Title: Pass the WORD ... Not the GERMS!
Sponsor: Wellness Services - Health Services
Format: Video
Time: 1m 55s
Title: Smoking = Invincible
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m
Title: Multi-faith on SEX
Sponsor: Wellness Services - Multi-Faith
Format: Video
Time: 3m 25s
Title: Wallet vs. Waistline
Sponsor: Wellness Services - Health Education
Format: Video
Time: 3m
Title: Musical Learning
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 20s
Title: Drinking Healthier
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 5s
Title: Good Sleep
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 35s
Community:
Title: Tom's Misfortune - One (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s
Title: Tom's Misfortune - Two (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s
Title: Tom's Misfortune - Three (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s
Contact
mozz
Branding + Communications
Wellness Services
Office: U216W
Phone: 403.440.6642
E-Mail: mmorrissey@mtroyal.ca