PodCAST Directory

Student Projects on Health

Title: Breaking Down Stereotypes - Volume 1
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 2m


Title: Breaking Down Stereotypes - Volume 2
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 33s
 

Title: Breaking Down Stereotypes - Volume 3
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 39s
 

Title: Breaking Down Stereotypes - Volume 4
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 33s
 

Title: Breaking Down Stereotypes - Volume 5
Sponsor: Wellness Services - Peer Health Educators
Format: Video
Time: 1m 39s
 

Title: MRU Students - Lessons Learned 01
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
 

Title: MRU Students - Lessons Learned 02
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
 

Title: MRU Community - Make Change 01
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 7s
 

Title: MRU Community - Make Change 02
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 14s
 

Title: I Am Not Alone - Story #2
Sponsor: Mount Royal Students - Nursing
Format: Video
Time: 1m 12s
 

Title: Mono - The Kissing Disease
Sponsor: Mount Royal Students - Micro Biology 3105
Format: Video
Time: 5m 20s

Title: All About Ulcers
Sponsor: Mount Royal Students - Micro Biology 3105
Format: Video
Time: 1m 41s

 

For the Mind:

Title: Stress Busters - Technique # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 45s

Title: Stress Busters - Technique # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 20s

Title: Meditation - Diaphragmatic Breathing
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 10m 46s

Title: Meditation - Progressive Muscle Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 19m 58s

Title: Meditation - Deep Inner Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 24m 11s

Title: Meditation - Passive Muscle Relaxation
Sponsor: Wellness Services - Student Counselling
Additional: PDF
Format: MP3 and PDF
Time: 25m 27s
 

For the Body:

Title: Wellness Tip - Book Stand
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 27s
 

Title: Wellness Tip - Foam Roller
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 15s
 

Title: Wellness Tip - Massage Ball
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 17s
 

Title: Wellness Tip - Shepherd's Hook
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 1s

Title: Runners and Walkers - Lover body stretches
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 15s

Title: Runners and Walkers - Shin Splint Exercise # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 45s

Title: Runners and Walkers - Shin Splint Exercise # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 20s

Title: Runners and Walkers - Glut Med Exercise # 1
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 41

Title: Runners and Walkers - Glut Med Exercise # 2
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 1m 14s

Title: Back Pack - Best Practices
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m

Title: Muscle Point Release - Foot Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m 37s

Title: Muscle Point Release - Hip Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 3m 15s

Title: Muscle Point Release - Back Exercise
Sponsor: Wellness Services - Optimal Therapies
Format: Video
Time: 2m 46s 

Wellness:

Title: Breakfast
Sponsor: Wellness Services - Health Education
Format: Video
Time: 1m 45s

Title: Smoking = Attractive
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m

Title: Take Care
Sponsor: Wellness Services - Health Services
Format: Video
Time: 1m 10s

Title: Smoking = Convenient
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m

Title: Pass the WORD ... Not the GERMS!
Sponsor: Wellness Services - Health Services
Format: Video
Time: 1m 55s

Title: Smoking = Invincible
Sponsor: Wellness Services - Tobacco Reduction
Format: Video
Time: 1m

Title: Multi-faith on SEX
Sponsor: Wellness Services - Multi-Faith
Format: Video
Time: 3m 25s

Title: Wallet vs. Waistline
Sponsor: Wellness Services - Health Education
Format: Video
Time: 3m

Title: Musical Learning
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 20s

Title: Drinking Healthier
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 5s

Title: Good Sleep
Sponsor: Wellness Services - Health Education
Format: Video
Time: 2m 35s
 

Community:

Title: Tom's Misfortune - One (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s

Title: Tom's Misfortune - Two (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s

Title: Tom's Misfortune - Three (30sec)
Sponsor: Nate Greener / Communication Studies MRU
Format: Video
Time: 30s

Contact

mozz
Branding + Communications
Wellness Services
Office: U216W
Phone: 403.440.6642
E-Mail: mmorrissey@mtroyal.ca