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Tobacco Free
> Smoking = Attractive
Format: Flash Video
Time: 1m
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Tobacco Free
> Smoking = Convenient
Format: Flash Video
Time: 1m
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Tobacco Free
> Smoking = Invincible
Format: Flash Video
Time: 1m
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Stress Busters
> Technique # 1
Format: Flash Video
Time: 1m - 45sec
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Stress Busters
> Technique # 2
Format: Flash Video
Time: 2m - 20sec
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wellnessNEWS
> Breakfast
Format: Flash Video
Time: 1m - 45sec
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For Everyone
> Take Care
Format: Flash Video
Time: 1m - 10sec
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For Everyone
> Pass the WORD ...
Not the GERMS!
Format: Flash Video
Time: 1m - 55sec
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Runners & Walkers
> Lower Body Stretches
Format: Flash Video
Time: 2m - 15sec
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Runners & Walkers
> Shin Splint Exercise # 1
Format: Flash Video
Time: 1m - 45sec
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Runners & Walkers
> Shin Splint Exercise # 2
Format: Flash Video
Time: 2m - 20sec
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Runners & Walkers
> Glut Med Exercise # 1
Format: Flash Video
Time: 2m - 41sec
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Runners & Walkers
> Glut Med Exercise # 2
Format: Flash Video
Time: 1m - 14sec
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wellnessNEWS
> The Job Hunt
PLUS: Career Services
Format: Flash Video
Time: 3m - 55sec
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wellnessNEWS
> Multi-faith on SEX
Format: Flash Video
Time: 3m - 25sec
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Meditation
> Diaphragmatic Breathing
PLUS: Support.PDF
Format: MP3
Time: 10m - 46sec
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Meditation
> Progressive Muscle Relaxation
PLUS: Support.PDF
Format: MP3
Time: 19m - 58sec
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Meditation
> Deep Inner Relaxation
PLUS: Support.PDF
Format: MP3
Time: 24m - 11sec
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Meditation
> Passive Muscle Relaxation
PLUS: Support.PDF
Format: MP3
Time: 25m - 27sec
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wellnessNEWS
> Wallet vs. Waistline
Format: Flash Video
Time: 3 minutes
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wellnessNEWS
> Musical Learning
Format: Flash Video
Time: 2m - 20sec
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wellnessNEWS
> Drinking Healthier
Format: Flash Video
Time: 2m - 5sec
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wellnessNEWS
> Good Sleep
Format: Flash Video
Time: 2m - 35sec
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Back Pack
> Best Practices
Format: Flash Video
Time: 3 minutes
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EnCana Wellness Centre
> community card
Format: Flash Video
Time: 1m - 35sec
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Muscle Point Release
> Foot Exercise
Format: Flash Video
Time: 3m - 37sec
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Muscle Point Release
> Hip Exercise
Format: Flash Video
Time: 3m - 15sec
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Muscle Point Release
> Back Exercise
Format: Flash Video
Time: 2m - 46sec
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