PodCAST Directory

ewc_tf-v-podcast_wt
Tobacco Free
> Smoking = Attractive

Format: Flash Video
Time: 1m

 

ewc_tf-v-podcast_wt
Tobacco Free
> Smoking = Convenient

Format: Flash Video
Time: 1m

ewc_tf-v-podcast_wt
Tobacco Free
> Smoking = Invincible

Format: Flash Video
Time: 1m

EWC_OT-V-PodCAST_wt
Stress Busters
> Technique # 1

Format: Flash Video
Time: 1m - 45sec

EWC_OT-V-PodCAST_wt
Stress Busters
> Technique # 2

Format: Flash Video
Time: 2m - 20sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Breakfast


Format: Flash Video
Time: 1m - 45sec

EWC_HE-V-PodCAST_wt
For Everyone
> Take Care

Format: Flash Video
Time: 1m - 10sec

EWC_HE-V-PodCAST_wt
For Everyone
> Pass the WORD ...
      Not the GERMS!

Format: Flash Video
Time: 1m - 55sec

EWC_OT-V-PodCAST_wt
Runners & Walkers
> Lower Body Stretches

Format: Flash Video
Time: 2m - 15sec

EWC_OT-V-PodCAST_wt
Runners & Walkers
> Shin Splint Exercise # 1

Format: Flash Video
Time: 1m - 45sec

EWC_OT-V-PodCAST_wt
Runners & Walkers
> Shin Splint Exercise # 2

Format: Flash Video
Time: 2m - 20sec

EWC_OT-V-PodCAST_wt
Runners & Walkers
> Glut Med Exercise # 1

Format: Flash Video
Time: 2m - 41sec

EWC_OT-V-PodCAST_wt
Runners & Walkers
> Glut Med Exercise # 2

Format: Flash Video
Time: 1m - 14sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > The Job Hunt

PLUS: Career Services

Format: Flash Video
Time: 3m - 55sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Multi-faith on SEX

Format: Flash Video
Time: 3m - 25sec

EWC_SC-A-PodCAST_wt
Meditation
  > Diaphragmatic Breathing

PLUS: Support.PDF

Format: MP3
Time: 10m - 46sec

EWC_SC-A-PodCAST_wt
Meditation
 > Progressive Muscle Relaxation

PLUS: Support.PDF

Format: MP3
Time: 19m - 58sec

EWC_SC-A-PodCAST_wt
Meditation
 > Deep Inner Relaxation

PLUS: Support.PDF

Format: MP3
Time: 24m - 11sec

EWC_SC-A-PodCAST_wt
Meditation
  > Passive Muscle Relaxation
PLUS:
Support.PDF

Format: MP3
Time: 25m - 27sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Wallet vs. Waistline

Format: Flash Video
Time: 3 minutes

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Musical Learning

Format: Flash Video
Time: 2m - 20sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Drinking Healthier

Format: Flash Video
Time: 2m - 5sec

EWC_WN-V-PodCAST_wt
wellnessNEWS
 > Good Sleep

Format: Flash Video
Time: 2m - 35sec

EWC_OT-V-PodCAST_wt
Back Pack
 > Best Practices

Format: Flash Video
Time: 3 minutes

EWC_WN-V-PodCAST_wt
EnCana Wellness Centre
 > community card

Format: Flash Video
Time: 1m - 35sec

EWC_OT-V-PodCAST_wt
Muscle Point Release
> Foot Exercise

Format: Flash Video
Time: 3m - 37sec

EWC_OT-V-PodCAST_wt
Muscle Point Release
 > Hip Exercise

Format: Flash Video
Time: 3m - 15sec

EWC_OT-V-PodCAST_wt
Muscle Point Release
 > Back Exercise

Format: Flash Video
Time: 2m - 46sec

 

Contact

mozz
Branding + Communications
EnCana Wellness Centre
Phone: 403.440.6642
E-Mail: mmorrissey@mtroyal.ca

 

sb_EWC_wt
     
 
4825 Mount Royal Gate SW, Calgary, Alberta, Canada T3E 6K6 | 403.440.6111      © Copyright 2009 Mount Royal University