Current and upcoming events

January 8 - March 30

Steps to Well-being

The steps to Well-being project gives the opportunity to 25 eligible students to particpate in 5 free personal training sessions with Recreation services on campus.  If you or someone you know think you might benefit from participating, speak to a healthcare professional in Wellness Services to see if you are eligible.  For any questions, please contact

January 19


January 20



Stepping Up

A free workshop, open to all students, that promotes healthy relationships and raises awareness around dating violence in our communities.  See more info and register here

January 26  


The Inquiring Mind

Gain practical knowledge of mental health and illness. Learn to recognize signs and indicators in yourself and others. Reduce negative stigma, and improve your own resiliency.  Click here to register  

February 3


Student Leadership Conference (SLC)

This free conference brings together student leaders from across MRU to share their experiences and knowledge about leadership.  Get more info and sign up here.

February 6


Scale Smash

Come join us on Mainstreet for Eating Disorder Awareness Week and smash some scales!