Workshops, Groups & Volunteer

Exploring wellness together

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Listening and learning

Wellness workshops + events

Free, single-session training on a variety of health and wellness topics year-round - there's something for everyone.

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Groups

Meet with like-minded students throughout the semester to support one another and achieve goals.

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Student volunteer opportunities

Peer Health Education

Are you interested in educating your classmates about health topics? Do you love to plan events, meet others, come up with creative ideas for marketing, and practice healthy behaviours?

Become a peer health educator!

Peer to Peer Mental Health Education

Are you enthusiastic about promoting mental health and educating people about mental illness? Do you want to gain leadership, event planning and communication skills?

Become a peer to peer mental health educator!

Stepping Up

Are you passionate about preventing relationship violence and talking to others about healthy relationships? Do you love developing ideas and events?

Become a peer facilitator!