APPLE Seeds: 12 Week Preschool Physical Literacy Program  

This play based program provides twelve activities designed to run for 45-60 minutes There are three components in each activity: an adult-led introductory activity, structured physical activities, finishing with an unstructured exploratory free-play period.   The first component of the activity introduces the play-based physical activity through art, activities, stories and songs to support overall child development.  The second component focuses on a developmentally appropriate play-based physical activity (e.g.  squirrel tail) guided by an adult (Early Childhood Educator, recreation leader, child care provider) . The final component of the program will be child-initiated play based physical activity that occurs as the child explores his or her environment.

For those seeking further information regarding the Preschool Physical Literacy Curriculum Framework, the workshop is provided below! 


For ongoing support and mentorship see the link below!  This document will provide you with details and descriptions of the following:

  • Keys to Success
  • The Active Play Physical Literacy Everyday (APPLE) Model
  • Fundamental Movement Skills chart
  • No Gym? No Problem!

Introduction to the APPLE Seeds Program

Note: Sections of APPLE Seeds Program will be emailed to participants the following Thursday upon completion of the required survey.

Click here to access the first six weeks of the APPLE Seeds Program!

Click here to access the second six weeks of the APPLE Seeds Program!

Click here to access your certificate of completion of the APPLE Seeds Program!


Click here to access the APPLE Seeds: Preschool Physical Literacy Google + Community and become a member!