Energy Therapy

E-mail: cehealth@mtroyal.ca
Information: 403.440.6867 or toll-free 1.866.616.3606
Register: Start here
New Location: Lincoln Park Campus, 4825 Mount Royal Gate SW
Centre for Complementary Health Education

Meet the Instructor | Watch Tips from Taron

Manage Your Energy, Not Your Stress
Harness the power of your mind to change negative patterns into positive ones. Learn to neutralize the negative effects of stress through Energy Management, an innovative and effective strategy which goes to the core of decreasing the impact of stress. 

Two-Minute Tune-Ups to Energize Your Life
Learn how to neutralize the negative effects of stress, pain and fatigue through energy awareness tools and techniques. Learn and practise simple, effective and easy-to-apply two-minute tune-ups that revitalize energy through 20 connected breaths. Identify various points and meridians to relieve headaches and jet lag, and release tension and lift your energy.

More Breath, Less Stress
Build up your personal vitality through specific breathing exercises. By becoming aware of the power of conscious, directed breathing and specific calming breath techniques, you can effectively counteract stress and deal more effectively with life’s challenges.

Energy Therapy, Level 1
Approach life from the inside out and focus on “who you are” rather than “what you do”. Through an innovative energy awareness approach, learn to stay centred and become less reactive to conflict. Consciously create positive results in your personal and professional life. Experience and maintain higher levels of energy and vitality.

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Meet the Instructor

Taron Puri
Former immigration judge Taron Puri is widely sought after for his ability to awaken and ignite within each individual a deep passion for exploring and living life to the fullest. He has trained thousands in how to “Manage their Energy, not their Stress”, and has been described as a powerful catalyst for positive change. His innovative, deeply insightful and profoundly practical strategies for inspiring growth and action in individuals and organizations has earned him praise and respect worldwide.

Taron has spent over twenty years coaching businesses and organizations world wide on how to become more present, organized, efficient, energized, passionate, de-stressed and aligned. He has coached one-on-one and in large seminars and has worked with people from all walks of life – businesspeople, nurses, cancer patients, television hosts, salespeople, CEOs… the list goes on.

Taron’s own journey into awareness and self-empowerment began with his father’s guidance and mentoring when he was only three years old, and he continues to explore life from the inside out, knowing that by disciplining and harnessing the mind’s power, all of life unfolds with ease and life becomes a joyous journey.

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