Welcome to Always Blue

 

The Always Blue Podcast explores the stories, challenges and triumphs of the Mount Royal University alumni community. Follow along as we sit down for open-minded and authentic conversations with Mount Royal alumni from every corner of the world—educators, pilots, nurses, artists, leaders, and more, each with a story to tell.

 

Meet your Host

Meet your Host

Dr. Tim Rahilly

Dr. Tim Rahilly is the President & Vice-Chancellor of Mount Royal University and is a Professor of Psychology. He has worked in higher education for over 25 years, but trained initially as a psychologist and received his Ph.D. from McGill. Dr. Rahilly has served in academic and administrative roles at Simon Fraser University, the University of British Columbia, McGill University, and has served on several boards. He is an award-winning teacher and leader and received the Queen Elizabeth Platinum Jubilee Medal in 2022 and was named one of 20 Compelling Calgarians by the Calgary Herald in 2020.

 “I'm excited to converse with the MRU community for this initiative. We're looking forward to getting to know more members of our community and sharing stories.”

Dr. Tim Rahilly, President and Vice-Chancellor

Dive into the Blue

Always Blue is available on Spotify, Apple Podcasts and YouTube Podcasts!

New episodes each month

Episode 1: with Tala Abu Hayyaneh

Permission from the Universe

Episode 1

President Tim Rahilly and co-host Scott Cruickshank talk with SAMRU president Tala Abu Hayyaneh about finding belonging at MRU and turning student leadership into real campus change. Tala shares how resilience, collaboration, and advocacy have shaped her journey and skills beyond the classroom.

Episode 2 with Ashley King

Creating Access through Art

Episode 2

Our hosts sit down with Ashley King to discuss how she’s using theatre and podcasting to expand accessibility in the arts. Ashley shares how losing her eyesight at 19 shaped her resilience, storytelling, and advocacy for inclusive performance.

Episode 3 with David Legg

Olympics, Paralympics, and Changing Lives through Sport

Episode 3

From shaping the Paralympic movement in Canada to inspiring students through deeply personal, student-centred teaching, Mount Royal University professor David Legg has spent his career advancing inclusion in sport and beyond. In this episode, Legg reflects on his vision for a more accessible future where sport drives social change.

Special Episode: Strength in Community

Strength in Community

Special episode

In honour of International Women’s Day, Always Blue presents “Strength in Community” the opening plenary from MRU’s International Women’s Day celebration.

Episode 4 with Lindsay Calder Recknell

If It Matters to You, It Matters: Rethinking Mental Health at Work

Episode 4

Our hosts chat with MRU alum and corporate wellness consultant Lindsay Calder Recknell about mental health at work and in everyday life.

Episode 5 Sarah Hayes

From Parade Routes to Community Roots

Episode 5

In this episode of Always Blue, Mount Royal University President Tim Rahilly and VP Melanie Rogers sit down with Sarah Hayes, Executive Vice President of Foundation, Culture & Heritage and Executive Director of the Calgary Stampede Foundation. Sarah shares her journey from arriving in Calgary during Stampede week as a child to helping shape one of Canada’s most iconic community institutions.

Episode 6: The Future of MRU

The Future of MRU

Episode 6

In this episode of Always Blue, President Tim Rahilly sits down with Chad London (Vice President, Academic and Provost) and Melanie Rogers (Vice President, Community Engagement) to discuss the institution's evolution and strategic future.

Episode 7 with Dan Devoe

Socks, Science and Social fuel: Navigating Psychology

Episode 7

In this episode of Always Blue, MRU psychology professor Dan Devoe discusses his engaging approach to teaching, the rise of self-diagnosis and student mental health, and how building "social fuel" can help combat loneliness.

The views expressed by the hosts and speakers reflect their personal experiences and perspectives.

Have questions about Always Blue? Contact alumni@mtroyal.ca