Useful Links

Useful links

The following links are not endorsed by Mount Royal and it accepts no responsibility or liability for any information noted on any links outside of Mount Royal itself.

ADHD
Anger
Being Assertive
Bi-Polar Conditions
(Manic-Depression)

Body Image
Careers
Depression & Anxiety
Domestic Violence
Eating Awareness
LGBT+
Grief & Loss
Health Matters
Improving Sleep
Making Small Talk
Managing Stress
Mental Wellness
Mental Health/Social Support Agencies of Calgary
Perfectionism
Personality Preference Guide
Procrastination
Obsessive Compulsive Disorder
Quotes
Relationships
Sexual Abuse
Sexual Harassment
Social Anxiety
Suicide Intervention & Prevention Information
Test Anxiety

Collections of related counselling materials

The Student Counseling Virtual Pamphlet Collection
This site contains more than 200 articles, arranged by topic, which have been written for College and University students in North American

American Psychological Association

About.com
(Mental Health Resources)

Health and Emotional Wellness-APA Help Center

National Institute of Mental Health-Patient Education

Canadian Psychological Association

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Anger

Controlling Anger Before It Controls You

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Being Assertive

Being assertive: Reduce stress, communicate better

What is being assertive?

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Bi-Polar Conditions (Manic-Depression)

OBAD (The Organization for Bipolar Effective Disorder)

Bipolar Disorder

Early Psychosis Treatment Service

Massachusetts General Hospital Bipolar Clinic and Research Program

Stanford Bipolar Disorders Clinic

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Body Image

Body Image & Self-Esteem

Body Image and Disordered Eating

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Careers

Career - Occupational Profiles
(Alberta Government)

Career Key

Career Planning (HRSDC)

Career Counselling Tools and Products (HRSDC)

Career Development emanual-University of Waterloo

nextSteps.org
(Youth Employment Centre, nextTools, nextSteps magazine)

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Depression & Anxiety

Do You Know the Signs of an Anxiety Disorder?

Anxiety Disorders (CMHA)

Anxiety Disorders (NIMH)

Men and Depression

Women and Depression

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 Domestic Violence

Information on the identification of abuse

National Clearing House on Family Violence

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 Eating Awareness

National Eating Disorders Information Centre

Eating Awareness Team

Eating Disorders (CMHA)

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LGBT+

PFLAG Canada

GLSEN

YouthResource

Oasis Journals

AlbertaTrans.org

WPATH

Calgary Sexual Health Centre - Sexual Orientation and Gender Identity

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Grief & Loss

Grief Support Program

Suicide Support- Suicide Services

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Health Matters

Healthology

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Improving Sleep

Importance of sleep

Twelve Simple Tips to Improve Your Sleep

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Making Small Talk

How to Make Small Talk

How to Start a Conversation

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Managing Stress

Stress

Coping with Stress

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Mental Health/Social Support Agencies of Calgary - websites

AADAC-Alberta Alcohol & Drug Abuse Commission

Calgary Regional Health Authority

Canadian Mental Health Association (Alberta Division)

City of Calgary - Community & Social Development

Distress Centre/Drug Centre

Early Psychosis Treatment Service

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Perfectionism

Overcoming Perfectionism

Counselling Center - Perfectionism

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Personality Preference Guide

Keirsey Temperament Sorter

TypeLogic

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Procrastination (Techniques for Overcoming Procrastination)

Procrastination Research Group

Overcoming Procrastination

Avoiding Procrastination

Procrastination is the Thief of Time

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Obsessive Compulsive Disorder

CMHA - Obsessive Compulsive Disorder

International OCD Foundation

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Quotes

Motivational Quotes

Dictionary of Quotations

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Relationships

Tasks for a Good Marriage

The Calgary Family Therapy Centre

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Sexual Abuse

 Calgary Communities Against Sexual Abuse (CCASA)

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Sexual Harassment

Sexual Harassment - Government of Canada Pamphlet

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Social Anxiety

Social Anxiety Support

helpguide.org - Social Anxiety Disorder and Social Phobia

AnxietyBC - What is Social Anxiety Disorder?

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Suicide Intervention & Prevention Information

Centre for Suicide Prevention

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Test Anxiety

Managing Your Test Anxiety

Test Anxiety

Strategies for Test Taking

Tips for Better Test Taking

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Note: The reader is again warned that Mount Royal and Student Counselling Services take no responsibility for claims made in any of the related materials.