If you have experienced a concern related to dating, domestic and/or sexual violence and would like to report it to Mount Royal University, a Support Advocate can assist you with making a report. Book an appointment with an advocate.

Anonymous Disclosure Form  - You can inform Mount Royal University of an incident of dating, domestic or sexual violence that occurred and remain anonymous.  

For many people, making a decision about reporting to the police can feel complex and overwhelming. A support advocate can help with: 

• Answering questions about reporting and the criminal justice system 
• Emotional support  
• Making appropriate referrals 

Book an appointment with an advocate.

Ensure safety. If there is immediate danger, phone the police 911 or campus security 403.440.5900.

If you responded to a disclosure at MRU, you are encouraged to consult with Dating, Domestic and Sexual Violence Services.  

Some key messages that can be helpful are:

• I believe you
• This was not your fault
• You have the right to set your own limits in any relationship
• I am here to listen
• You are not to blame for someone else's behaviour
• Violence is never okay or justifiable

Things to avoid:

• Do not point out things that they could have done differently to prevent the assault or abuse from happening
• Do not question why they did or did not do certain things
• Do not ask that they tell you what happened
• Do not give advice

Offer options about what resources for support and reporting are available (see support options on this webpage).

Take care of yourself. After receiving a disclosure and supporting, check-in with how you are feeling and what you might be needing to support yourself.

There is no right or wrong way to feel after experiencing dating, domestic and/or sexual violence, and recovery takes time.

If and when you are ready, reach out and get support emotionally. Many find talking to others helpful. A support advocate is here to listen and discuss referrals and resources.

Grounding Strategies

Ground strategies can be very useful while coping with the impacts of dating, domestic or sexual violence. 

Some strategies could include:

• Spending time with friends you trust
• Making Art
• Listening to music
• Exercises

Wellness services also offer a series of workshops to bolster your strategies.

Faculty Toolkit: Find tools and strategies to support your classroom.

Guest Lectures: To request a guest lecture, please email Cari at cionson@mtroyal.ca.