In December 2025, we caught up with Mount Royal University alum Candice Behm at Southland Leisure Centre, fresh off the ice after a power-skating session with two of her junior students.
A longtime strength and conditioning coach at the Glencoe Club, nationally certified figure skating coach, and exercise psychology instructor at Mount Royal University, Behm’s career has been defined by a deep commitment to coaching, teaching, and mentoring athletes at every stage of their journey.
Tell us a bit about yourself and your professional and personal journey.
I’ve been a strength and conditioning coach at the Glencoe Club since 2000. I also run my own business,
Candice Behm Power Skating, where I work with schools, teams, and hockey associations. I’ve coached athletes at every level, from kids just starting out to professional players.
I’m a nationally certified figure skating coach and mentor coach, and I also teach
exercise psychology at Mount Royal University. Coaching, teaching, and mentoring have always gone hand in hand for me.
What was the most memorable part of your experience at MRU, both as a student and now as a faculty member?
Honestly, the recreation centre renovation really stands out. Before that, there was a very small space with only a few bikes and some weights, and it filled up fast. When the new gym opened, having a track and updated equipment made a huge difference. Seeing how much MRU has grown since I was a student—and now being part of that as faculty—has been really special.
What do you consider your greatest achievement?
I’ve been lucky to coach a lot of athletes over the years. I’ve had figure skaters reach gold tests, Alberta and Canada Games, and nationals, and hockey players move on to very high levels. Staying connected with many of them over long periods of time means a lot to me.
But without question, my proudest moment was in 2025 when my son was drafted by the Chicago Blackhawks.
Do you have a favourite piece of advice for hockey or figure skaters?
Be the best version of yourself. That’s always been my focus.
What is something about the power skating world that many people don’t know?
A lot of people think power skating is just about the first three strides or skating fast in a straight line. It’s actually much more than that. It’s about biomechanics, balance, weight transfer, and understanding how off-ice training supports speed development. Speed is important, but how you move matters just as much.
Is there anyone from MRU who has inspired or influenced your journey?
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