Daring Greatly Book Club Winter 2024

Daring Greatly Book Club

Brown, B. (2012). Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. New York, NY: Gotham Books

Read sections of Brene Brown’s book Daring Greatly and join counsellor, Mirjam Knapik, and fellow students for a series of four enlivening conversations that will help you to tap into your courage to live authentically. Join us in-person as we explore how to move from worry, perfectionism, numbing and self-criticism, to gratitude, acceptance, true comfort and valuing self and others.

Fridays: January 19 and 26, February 2 and 9 | 9:00 a.m. to 10:30 a.m. | Rm U216

Register for the series and receive a copy of the book.

If you have any questions, please call the administrative assistant at 403.440.6362

For more information or to indicate your interest in being contacted about future sessions, please email


Immersive Meditation Series

In this 5-part series facilitated by Amanda Morrison, we will explore a variety of meditation pathways suitable for all stages of practice. All sessions will be conducted in the Immersion Studio, Room EL3345 of the Riddell Library & Learning Centre.

  • Introduction to Meditation
    Monday, October 30, 2023,
     11:45 a.m. - 12:30 p.m.
    Register here
  • Introduction to Meditation
    Monday, October 30
    , 2023 12:45 - 1:30 p.m.
    Register here
  • Somatic Movement
    November, 2023
    Register here
  • Sound Bath
    January 23, 2024 12:00 - 1:00 p.m.
    Register here
  • Hatha Yoga
    February, 2024
    Register here 
  • More Information Coming Soon
    March, 2024
    Register here 

This series is funded by Chartwells, with gratitude from Wellness Services. 

For more information about the Immersive Meditation Series please contact Amanda Morrison at