Are you curious about Living Well?

Join our Living Well Peer Group for students registered with Access and Inclusion Services!

• This peer group is for students diagnosed with mental health conditions and registered with Access and Inclusion
• Connect with other students who share your experience
• Learn about topics related to mental health from peers and experts
• Come to as many, or as few sessions as you want.

Click this link to register.

What can you expect? Living Well Peer group sessions are a comfortable, welcoming environment for students registered with Access and Inclusion Services to connect with others who share their experience, and learn from each other and experts. 

Sessions are facilitated by an Academic Strategist from Access and Inclusion Services and a Counsellor from Wellness. In person sessions will run every second Tuesday, beginning September 23, 2025.

In Person- Peer Discussion: Tuesday, 3:00-4:00pm, W321

• September 23: Intros and exploring future topics
• October 7: Topic TBD
• October 21 : Topic TBD
• November 4 : Topic TBD
• November 19 : Topic TBD
• December 2: Wrap up

Are you tired of trying to pass as neurotypical?

Join our Tism Peer Group for MRU students!

• This peer group is for students diagnosed with autism or on the spectrum  
• Connect with other students who share your experience
• Learn about topics related to ASD from peers and experts

This Tism Peer Group is for MRU students. The group brings together students who are tired of trying to pass as neurotypical and want a place to be themselves with others and who share their experience. Come to as many, or as few sessions and you want!

Click this link to register.

What can you expect? The Tism Peer Group sessions are a comfortable, welcoming environment for students who want to connect with others who share their experience, and learn from each other and experts. 

Sessions are facilitated by a Counsellor from Wellness and an Academic Strategist from Access and Inclusion Services. In person sessions will run every second Thursday, beginning on September 25th, 2025.

In Person - Peer Discussion: Thursday, 12:00-1:00pm, U216J

• September 25: Intros and exploring future topics
• October 9 - Topic TBD
• October 23 - Topic TBD
• November 6 - Topic TBD
• November 20 - Topic TBD
• December 4 - Wrap up

• Connect with other students who share your experience
• Learn about topics related to ADHD from peers and experts

This group brings together students who are managing the impacts of ADHD in university. Come to as many, or as few sessions and you want!

Students must be registered with Access and Inclusion Services to attend.

Click this link to register.

What can you expect? ADHD Peer Group sessions are a comfortable, welcoming environment for students to connect with others who share their experience, and learn from each other and experts. 

Sessions are facilitated by an Academic Strategist from Access and Inclusion Services. Wednesday sessions are informal in-person discussions and activities. 

In-person Peer Discussions: Wednesdays: 3:30-4:30, Location TBD

• September 10: Getting organized & Planning
• September 24: Executive Functioning & Cognitive Flexibility
• October 8: Anxiety, Emotional Regulation & Mindfulness
• October 22: Digital Distraction & Boundaries
• November 5: Motivation & Reward Systems
• November 19: Connection, Social Support & Neurodiversity Pride