Wellness at Work

Human Resources connects you with a variety of services, resources and programs that support four pillars of health: healthy mind, healthy body, healthy work, healthy life.

 

 

Resources for faculty

Explore a variety of wellness resources and events for faculty members at Mount Royal University.

 

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Resources for staff

Access a variety of tools and events to support your well-being as an employee at Mount Royal University.

 

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Resources for management

Discover wellness resources available to you as an employee and ways to support wellness in your team.

 

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Human Resources instructor Shelley Rathie, MBA, explains why we need friends at work

Events

 

COVID-19: The second wave and your mental health

Pre-recorded webinar — sign in to watch