Discover services and supports that help you stay healthy, safe and well. 

Workshops, training and events

• 90-minute online suicide prevention training
• ASIST (Applied Suicide Intervention Skills Training)
• Harm Reduction & Naloxone Training
• NourishU: Practical food education
• Steps to Well-Being
• Mini Mental Health Primer
• CAMH - Empowering Families Affected by Substance Use Problems
  

Professional services on campus

• Medical Services (family doctor, sports medicine doctor and nurses)
• MRU Injury and Prevention Clinic (acupuncture, athletic therapy, chiropractic care, orthotics, massage therapy, naturopathic medicine, physiotherapy and sports medicine)
• Mental Health Services (counsellors, mental health nurses, mental health physicians and psychiatrists)
• Sexualized & Gender-based violence support
• Early Support
• Wyckham Pharmacy
• Dental Choice
• Old Street Optometry
  
  

Peer resources

• After Hours Peer Support Center
• Peer Support Centre
• Recovery on Campus peer support groups
• Mental, physical, sexual and social health online resources
  
  

Stay active and healthy

• Cougar Athletics
• Recreation facility
• Intramural sports
• Group fitness classes
• Sports clubs
• Student health and dental plan