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Procrastination occurs when the brain is fatigued due to emotional, psychological, or mental strain. Despite what most people think, it is not a product of personal failing, like laziness. Everyone struggles with procrastination on some level or another!

If you suffer from procrastination, first and foremost, try to identify your personal reasons for it. Reflecting on why we procrastinate is the first step towards overcoming this issue: what type of procrastinator are you?


verified-text-paper.png   Try this quiz to see how much of the information on this page you absorbed!



To save a copy of a handout to your personal MRU Google drive, click on "File" > "Make a copy."

Would you like to discuss procrastination with a Learning Strategist? One-on-one appointments are available every weekday. More info